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Flax is good for your heart!

Did you know that your heart cells generate electric currents? You are a regular hotbed of electricity! The electric currents, generated by your heart triggers it to beat regularly.  Every day…every single day…your heart beats an average of 115,300 beats!  That’s a lot of electricity!  Sometimes the electrical signals become chaotic, this disables your hearts ability […]

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Flax-Energy Bites…Mmmm, Mmmm, Good!

Do you ever get the 3pm munchies?  Not to mention the 10am munchies…or the 8pm munchies?  You just “need” to eat something…and you want to eat something nutritious…however if you don’t find something nutritious in your house in 3 minutes you will just start to randomly eat whatever you can get your hands on!!!  This […]

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Flaxseed makes the Daily Dozen!

Dr. Michael Greger, M.D. , the author of How Not to Die , recommends a list of foods that people who aspire to healthy living should eat daily.  He calls it the Daily Dozen.  In the middle of the list, after “other vegetables,” and before “nuts,” is the category , “Flaxseeds!”  Seeing Flaxseed right in […]

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A Fast Flax Fact, from the Flax-Lady!

Is your Cholesterol getting you down?  Are you “trying” to eat right, and just never seem to see results?  Well, I am going to suggest just one simple change to your diet, Add Flax! This is simple, straightforward, and doesn’t involve purchasing exotic ingredients.  Just 2 tablespoons of flax will help to reduce your cholesterol level!  […]

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Golden Valley Flax on AG Week TV

AG Week TV caught up to us, Golden Valley Flax from Park River, North Dakota. The feature shows how we raise several different kinds of crops, but do something a little extra special with the flax we raise on our farm. Here’s the full episode if you’d like to watch it.

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