Flaxseed is believed to have originated in Egypt. (Fast Flax Fact!)

Flaxseed is believed to have originated in Egypt.  The ancient Egyptians used Flax for healthy eating and it’s healing purposes.  They also used the flax fiber to make clothes, fishnets, and paper products. Today, we continue to use the flax fiber to make a variety of items from coffee mugs, toothbrushes, to skateboards!  Flax in ... Read more
Flax Energy Bites on Red Plate

Esther’s Recipe Corner – The Best Energy Bites

The Best Energy Bites are very similar to the Protein Balls that I usually make, but had just a few minor differences. They were delicious, and I was eager to try them out. I had all of the ingredients in my kitchen, so I didn't even have to run to the store. In less than 15 minutes, they were ready,