Oven Baked Fried Chicken

Recipes as seen on TV’s “What’s Cookin” with Lyn Nichols.

Recipe created by Esther Hylden
Also Seen In June 2006 Country Woman Magazine

Ingredients

• ½ cup canola oil
• ½ cup grated Parmesan cheese
• ½ cup crushed cornflakes
• ½ cup ground flaxseed
• 2 teaspoons seasoned salt
• ½ teaspoon pepper
• 1 broiler/fryer chicken (3-4 pounds), skin removed

Directions

• Place canola oil in a shallow bowl. In another shallow bowl, combine the Parmesan cheese, cornflake crumbs, flaxseed, seasoned salt and pepper.
• Dip chicken into oil, then coat with crumb mixture. Arrange chicken in a greased 15-in. x 10-in. x 1-in. baking pan.
• Bake, uncovered, at 375˚ for 40-45 minutes or until chicken juices run clear.
• Yield: 4 servings

Our Farm Fresh Flax Products