A summer delight!
Ingredients
- 1 Cup chopped mango
- ¼ peeled sliced banana
- ½ cup unsweetened pineapple juice
- ½ cup pineapple chunks
- 2 frozen yogurt chunks (freeze fat-free vanilla yogurt in standard muffin cups)
- 1 T. honey
- 2 T. ground Golden Valley Flax
(Shortcut: Freeze this smoothie in a to-go cup, then let it thaw until slushy.)
Adapted from a recipe from Healthy To Go.
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