Esther and Mark Hyden with grandchildren

Labor Day Fun With Flax and Family

Family Fun Time As Flax Helps with Mental Health We wanted to share some good news with you from the heart and from great medical studies.  It’s easy to say Happy Labor Day…or Happy Birthday…or have a good day. However, sometimes having a “good day” just isn’t that easy.  Sometimes we call this “the blues”, ... Read more
Golden Valley Flax

Golden Valley Flax fights against inflammatory diseases

Golden Valley Flax can help fight against many diseases. Recent Harvard Medical study shows that flax fights inflammatory diseases.
Mark Hylden featured in Dakota Farmer for soil stewardship accomplishments

Get to know the Farmer of Golden Valley Flax

Golden Valley Flax farmer awarded as best farmer in North Dakota
Esther Hyldan's Apple-Flax Pudding Recipe

Apple-Flax Pudding | Esther Hyldan

I was longing for a dessert. Something kind of healthy and easy to make with the ingredients and flaxseed that I had on hand...
Flax Energy Bites on Red Plate

Esther’s Recipe Corner – The Best Energy Bites

The Best Energy Bites are very similar to the Protein Balls that I usually make, but had just a few minor differences. They were delicious, and I was eager to try them out. I had all of the ingredients in my kitchen, so I didn't even have to run to the store. In less than 15 minutes, they were ready,