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Flaxseed makes the Daily Dozen!

Dr. Michael Greger, M.D. , the author of How Not to Die , recommends a list of foods that people who aspire to healthy living should eat daily.  He calls it the Daily Dozen.  In the middle of the list, after “other vegetables,” and before “nuts,” is the category , “Flaxseeds!”  Seeing Flaxseed right in […]

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A Fast Flax Fact, from the Flax-Lady!

Is your Cholesterol getting you down?  Are you “trying” to eat right, and just never seem to see results?  Well, I am going to suggest just one simple change to your diet, Add Flax! This is simple, straightforward, and doesn’t involve purchasing exotic ingredients.  Just 2 tablespoons of flax will help to reduce your cholesterol level!  […]

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