Did you know that your heart cells generate electric currents? You are a regular hotbed of electricity! The electric currents, generated by your heart triggers it to beat regularly. Every day…every single day…your heart beats an average of 115,300 beats! That’s a lot of electricity! Sometimes the electrical signals become chaotic, this disables your hearts ability to beat and pump blood. Then…there is trouble. A heart attack may be only minutes away. Don’t delay, if you are experiencing chest pain, shortness of breath, dizziness, and fatigue…call 911 immediately!
One way Omega-3’s help to benefit the heart is to stabilize it’s electrical action. Eating 2-4 tablespoons of Flax every day in an excellent way to insure your Omega’3 intake.Shop Our Natural Golden Omega Flaxseed
To Your Good Health,
Esther Hylden RN
….Fresh from our Farm to your Home…
Source: The Ultimate Omega-3 Diet by Evelyn Tribole, M.S.,RD
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