Flax is good for your heart!

Therapeutic Heart Flax-Pax
Therapeutic Heart Flax-Pax

Did you know that your heart cells generate electric currents? You are a regular hotbed of electricity! The electric currents, generated by your heart triggers it to beat regularly.  Every day…every single day…your heart beats an average of 115,300 beats!  That’s a lot of electricity!  Sometimes the electrical signals become chaotic, this disables your hearts ability to beat and pump blood.  Then…there is trouble.  A heart attack may be only minutes away.  Don’t delay, if you are experiencing chest pain, shortness of breath, dizziness, and fatigue…call 911 immediately!

One way Omega-3’s help to benefit the heart is to stabilize it’s electrical action. Eating 2-4 tablespoons of Flax every day in an excellent way to insure your Omega’3 intake.

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To Your Good Health,
Esther Hylden RN
….Fresh from our Farm to your Home…

Source: The Ultimate Omega-3 Diet by Evelyn Tribole, M.S.,RD